About the Recipe
Fresh, vibrant, and bursting with flavor, this Jackfruit Salad Wrap is the perfect Coolfood meal for a light yet satisfying bite. Packed with tender jackfruit, crisp veggies, and a burst of fresh ingredients, it’s a deliciously healthy wrap that’s sure to refresh your taste buds. Perfect for a quick lunch or a breezy dinner!
Ingredients
For the Jackfruit Salad
4.5 oz. canned jackfruit, drained and rinsed
1.3 oz. hummus
1 tsp. lemon juice
1 oz. celery, diced
salt and pepper to taste
For the Wrap
Jackfruit Salad
4 flour tortillas
8 tomato slices
1 oz. arugula
Preparation
For the Jackfruit Salad
Step 1
Combine all ingredients in a bowl. Mix well
Step 2
Season with salt and pepper to taste. Cover and set aside in the fridge.
For the Wrap
Step 1
Layer the following over lower two-thirds of 1 tortilla:
2 slices tomato
2 oz. Jackfruit Salad
1/4 oz. arugula
Step 2
Wrap tightly. Serve immediately or store in fridge.